


© John Digby
EFT Suffolk 10 Ruskin Close Haverhill CB9 7GJ
0845 123 5162



The first and finest self-
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Now, in the 21st Century, Gary Craig has devised a simple, gentle, non-
"The cause of all negative emotions is a disruption in the body's energy. “
And
"Our unresolved negative emotions are major contributors to most of our physical pains and diseases."
In other words; heal the cause not the symptom caused by this disruption. The analogy
that Gary uses is that of plunging a screw-
Continued...

When he developed the technique, Gary, a Professor of Engineering at an American university, looked at the body as a mechanism run by the brain – the driver. He realised the direct correlation between how emotions were occurring in the brain and physical symptoms appeared in the workings of the body.
He studied the far more complicated TFT – Thought Field Therapy – which worked on many more meridian points, in different orders and for different amounts of taps for different ailments. The developer of this technique is Roger J. Callahan who in turn based his techniques on Kinesiology.
Kinesiology works through testing muscle strength in response to a "question" that is presented to the body. This technique was originally developed by a chiropractor in the 1960's and has since been incorporated into the practice of many disciplines, including health, education and psychology.
EFT works by cleansing and realigning the flow of energy through the meridian energy system, so that any symptoms caused by the blockage dissolve and do not return.
This is achieved by firm, but gentle tapping on specific meridian points on the face, torso and hand, whilst saying a reminder phrase to assist in fully associating with the issue at hand.
This synergy of mind and body effects rapid relief from even long held emotional
issues and physical symptoms. Because the clearing of these obstacles to recovery
there is normally no recurrence of the problem as the cause no longer exists. Obviously
the screw-
You can now be treated for any problem whether physical or psychological with this one amazing therapy and best of all, it’s easily learned and unless your issues are deeply repressed, or you just like help, you don’t need to visit the therapist!