


© John Digby
EFT Suffolk 10 Ruskin Close Haverhill CB9 7GJ
0845 123 5162



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As you know I have tried various things for my anxiety and “holiday phobia” over the years, CBT, (Cognitive Behavioural Therapy) hypnotherapy, and counselling so would have tried anything once. I have to be honest in saying that I didn't hold out much hope for EFT, particularly when we started humming
However the change has been dramatic. No anxiety at all in Spain (even though it rained every day and everything that could go wrong did!). Any small worries I had were tapped away. I also tapped on the morning of my wedding which helped with the nerves! Shame I couldn't tap on the altar and got a fit of the giggles but I think that would have been a step too far!!
We went away for New Year with some friends and again no anxiety. We are due to go to America in March … I am feeling a little nervous but none of the suffocating anxiety that used to happen if I so much as walked past a travel agents.
Thanks again John for this life changing experience.
DC -


I woke up this morning at 4.30 and just layed
there with a smile on my face going over stuff in my head. Started to get strange feelings in my stomach and I KNEW that they were excitement about the future, not fear and it just made me smile more.
Thank you for everything you have helped me achieve. I know that I don't need you as a therapist anymore!
You are a great bloke and will always have a special place in my heart because of everything you have helped me achieve.
TH -
From a patient with
severe panic attacks...
From an
EX M.E. Sufferer ...
I am in contact with my mother and things are going well...
My job is going well and I am making my debut as a writer/director in this year’s pantomime. I put my success down to the confidence gained through EFT.
Keep up the good work!
BC Suffolk
This client was at a crossroads in her life and career...
After I left you on Friday, I felt as though I had achieved something and felt better about myself, but was a bit sceptical… Well I have been absolutely amazed! I have had no cravings whatsoever; I have been at home waiting for the cravings to return but nothing!
I am feeling much better about myself and am really pleased that I came to see you. I have been really surprised as I did not think it was going to be this easy! I would recommend this to anyone, as a simple but effective technique, many thanks once again.
PN -
From a client using alcohol to mask deep emotional issues.